Thank you everyone for your wonderful feedbacks :)

"I have had a few appointments now with Plymouth Holistic Nutrition which I consider to be highly valuable. Anika is a very attentive listener and has gently guided me to a healthy diet and lifestyle. She has backed up her advice with science and given me links for more information if I want it. She has led me step by step with practical advice of how to make necessary changes and where to source good ingredients. I know she has done extra research on my account to give me the best possible improvement and her desire for my well being is so encouraging and motivating. I can highly recommend her. "

Joanne Z

 "Both of my consultations so far have been very informative and useful. Thanks again for the advice, patience and understanding. "

Elizabeth H

 "I made an appointment because I needed some guidance on how to improve my health, lose weight and feel better.
I met Anika and she amazed me with her knowledge. She asked me all sorts of questions and I soon felt I was in the right place.
After two appointments, I was given a summary of the advice I received, as well as ideas for meals I could try.
The dreaded carbohydrate seems to be the main culprit in my situation and I'm sure I am not the only one.
I can fully recommend Anika to anyone seeking to improve their health, feel better and maybe lose some pounds if needed along the way."

Colin

 "I found the consultation incredibly informative, and Anika guided me through understanding what I needed to do to achieve my goals. She gave very clear and knowledgeable advice and I left feeling like she really knows what she is talking about. I loved the amount of time we spent chatting, as I felt she was able to cater her advice to me as a person by taking into account my circumstances. I would highly recommend! "

Lucy

 "Fantastic first consultation with Anika. I have been struggling with Pre menopause weight gain, mood swings and tiredness. Anika's knowledge in healthy eating and guidance has been invaluable. After only a week I am starting to feel much more energized.I am now more educated on how your food choices have on your overall well being. Thank you. "

Claire

"Had my initial consultation with Anika yesterday. She was very thorough and detailed giving me the scientific explanations and effects of my current diet and eating habits.

She helped me understand the nutrients i'm lacking and how to properly balance my meals to suit my high metabolism.

Looking forward to seeing some results!"

Lawrence

"Anika is fantastic. Her knowledge on food, vitamins and the body is incredible. I thought I knew a lot, then I met Anika. Anika is very easy to get along with and makes your sessions entirely based on you, your body, your stomach and your life. Anything I didn't understand, she explained in a way that I could. Problems that I had were possibly because of tablets I had been given by my GP. By putting into practice what Anika suggested, I have already seen huge positive differences in the problems I had. It's knowledge that will help me for the rest of my life. I have seen several people over the years to talk about food, what's best for me etc. But nobody's knowledge has ever really sat right with me. Anikas absolutely does, she explains exactly what certain foods in your stomach/body do and backs it all up. She really is very very good at what she does.
Make sure you ask for her Pesto recipe! It's delicious 😋"

Brutys

"Anika’s support and kind professionalism has been second to none. With clear guidance and attentive listening to me, she has and is helping me with my health, diet, weight loss, food intolerances and allergies. I’ve also had a significant issue with chronic hives for 44 years, and after a couple of months of careful food planning and changing my diet, the hives are settling significantly which has been life changing for me and so encouraging. I would highly encourage her services. Thank you so much Anika. 😊"

Jane 

"I really wanted to share my experience with Anika, a super-talented Nutritional Therapist and Naturopath based in Plymouth🌿 Her expertise has been a game-changer for me during my really challenging journey going into PERI- MENOPAUSE and my early diagnosis of COELIAC disease.

THANK YOU SO MUCH Anika❤️…because of you I’m now on a positive path to happy health! If you’re looking for someone to help you during tough times, I highly recommend having her in your support team!!"

Tara

" I have just had an initial consultation with Anika she has been of great help shedding some light into my situation, providing a vast amount of knowledge and many useful tips that I can easily start taking on board to make the changes and improvements I would like to make. I highly recommend her 5 star service!"

L.

"I decided to turn to a nutritionist for a more knowledgeable and experienced insight after experiencing bloating on and off for a while and couldn't pin down what exactly triggered it.
Anika provided excellent explanations of how certain foods affect the body and also food combinations that might not always be indicated. Her report after the consultation was very detailed and easily explained so that I can gain a better understanding of certain issues and how to fix them. Great meal options provided also.
Overall great experience. Knowledgeable, professional & also warm and friendly. Highly recommended."

Simona

" I have been having digestive issues for a while, Anika gave me in detail and manageable diet plan, which changed my eating habit and digestive health for better! She is very knowledgeable and easy to talk to, I highly recommend her service!"

Azusa

"Would recommend, very knowledgeable and nice. Plenty of places to park for free as well."

PJ

"I had a strain injury due to my work and was signed off sick, took advice from Anika and after 2 weeks was able to return to work, pain free and have had no recurring pain after their advice. I would highly recommend Anika to everyone that has any health issues "

Krystyna A

 "Wonderful support. Anika has been so professional and responsive to my needs I feel really supported. Her recommendations are already having a beneficial effect on my health "

M Nash